Found Yourself Saying, “But I Did All the Right Things”?

The recipe promised a quick and easy quiche dinner with no need to roll out a crust, instead the ingredients would separate during baking. A lovely crust would form on the bottom while the bacon, eggs and cheese gently browned … Continue reading

Yoga Class Reprise – Touching Each Other’s Lives

Today I returned to my favorite yoga class to celebrate the two-month anniversary of my surgery. At my last pre-surgery class in early January, two people made unhelpful comments which I wrote about here. This time the instructor welcomed me … Continue reading

An Average Blog Post

The first point of ten under the Stress Test Conclusions heading was, “Exercise capacity was good and average.”  Point ten concluded, “Findings consistent with … average conditioning… Exercise capacity was average.” There it was, three times in half a page, … Continue reading