The Secret to Strength and Growth – It’s Not What You Think It Is

Hang around a health club, and you’ll meet the die-hards. The ones you don’t talk to for fear of breaking their focus. The ones with a list of their upper body, lower body, cardio, interval training, strength and flexibility workouts … Continue reading

Old Dogs Can Learn New Tricks, aka Neuroplasticity

With the advent of each technological advancement comes a discussion of its impact upon culture, society and how people think.  The printed page, typewriters, radio, television and now the internet have undergone such analysis. Journalists and researchers are now pulling … Continue reading