The Secret to Strength and Growth – It’s Not What You Think It Is

Hang around a health club, and you’ll meet the die-hards. The ones you don’t talk to for fear of breaking their focus. The ones with a list of their upper body, lower body, cardio, interval training, strength and flexibility workouts … Continue reading

Visual Art and the Care and Feeding of the Soul

Chicago’s Art Institute is chock full of fabulous art and a must-see place whether you live in the area or are visiting. I’m a card-carrying member, and when my soul needs a creative, artsy fix, that’s where I head. There’s … Continue reading